YOGA & PILATES
INERTIA STUDIO
Our Yoga & Pilates sessions offer a chance to slow things down, move with intention, and support the work you do in the gym.
Held in our dedicated studio and led by experienced instructors, these sessions focus on mobility, control, and recovery - helping you feel better in your body and move more confidently through your training and everyday life. Whether you’re using Yoga & Pilates to improve flexibility, build core strength, or balance out higher-intensity training, each session is designed to meet you where you’re at.
Yoga & Pilates classes are included with all access Inertia memberships, or try it out on a 5-day trial.
Prefer to join straight away? See membership options here
Yoga & Pilates Timetable
Tuesdays
5:30am | Pilates Sweat
Wednesdays
5:30am | Pilates Burn
Thursdays
6:00pm | Power Yoga
Saturdays
6:30am | Pilates Sculpt