12 WEEK FITNESS CHALLENGE

PROJECT INERTIA

- 12 WEEKS TO MOMENTUM -

A 12-week coached training block designed to measurably improve how your body performs - and how you feel day-to-day. Reduce body fat, build lean muscle, and track the change with start-to-finish body composition scans. All inside a structured, coach-led environment.

Challenge starts April 6

Designed for all fitness levels

$99 per week for 12 weeks


12 weeks of structured training designed to build strength, fitness and consistency

  • 12 weeks of structured training

  • Body composition scans (start & finish)

  • Coach-led training sessions

  • Nutrition guidance

  • Beginner-friendly programming

  • Community & accountability

  • Performance & lifestyle improvements

  • Prizes for challenge achievements

Who it’s for

  • People who want to build strength and improve fitness

  • People who have struggled to stay consistent training

  • People wanting more energy and better day-to-day performance

  • Beginners or those returning to structured training

  • Anyone wanting clear, measurable progress


How it works

  1. Register your interest
    Submit the form and our team will contact you.

  2. Start with your body scan
    We establish your baseline metrics and goals.

  3. Train for 12 weeks
    Follow the program, track your progress, and see measurable results.


OUR 12 WEEK PROGRESS GUARANTEE

See measurable progress β€” or we extend your training free.

*Conditions apply. Progress measured using pre- and post-program testing and attendance requirements. Program extension is limited to 1 week free. Standard cancellation notices apply.