SEMI PRIVATE TRAINING

The coaching model for people who refuse to waste their time.

Efficient, evidence based and built for results.

What To Expect From Semi Private Training

We’ve taken our proven Inertia System and refined it into a premium semi private format designed for people who don’t want to waste time.

Every session runs on a clear plan, guided by expert coaches, adapted to your level and structured to deliver maximum results in 60 minutes.

You’ll build strength, sharpen energy, and stay accountable inside an exclusive small group setting that combines the precision of 1:1 coaching with the motivation of training alongside others.

It’s the most efficient way to train with certainty, so every minute you invest moves you closer to your best self.

Coaching In a 4:1 Setting

Each session is capped at four clients per coach, ensuring focused guidance and individual attention within a supportive group setting.

Precision Training Whatever Your Level

Programs are tailored to your experience, goals, and abilities, giving you a personalised plan within a structured, coach-led environment.

Designed For Optimal Outcomes

Every session is structured to deliver the greatest return on your time. With expert programming, evidence-based methods and precision coaching you’ll achieve measurable results faster!

Take the first step towards more clarity and better health.